Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Kettlebell Training

Kettlebells are an amazing functional training tool as they use so many different muscle groups.

They help you develop the following depending on your goals:

  • Strength & Power
  • Hypertrophy
  • Muscle endurance
  • Functional abilities
  • Core function
  • Flexibility
  • Cardiovascular fitness
  • Weight loss

To book please give me a call on 07771 950 744.

Group sessions and personal training packages are available.

 

Anna’s professional and friendly approach to her fitness classes has encouraged me to continue to much improved fitness and strength. Her advice on healthy eating, fitness and exercise has been invaluable to my goal of losing weight. Recently her support and assistant has helped me prepare for a successful 2011 London Marathon, something two years ago I would not have dreamed of undertaking due to my overweight.

 

Anna has a love for training that just shines through! Every fitness class I’ve attended has been different from the previous one and every class has challenged me to push myself further.

I do not hesitate in recommending her fitness training to anyone, regardless of their level of fitness.