Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Kettlebell Training

Kettlebells are an amazing functional training tool as they use so many different muscle groups.

They help you develop the following depending on your goals:

  • Strength & Power
  • Hypertrophy
  • Muscle endurance
  • Functional abilities
  • Core function
  • Flexibility
  • Cardiovascular fitness
  • Weight loss

To book please give me a call on 07771 950 744.

Group sessions and personal training packages are available.

 

Needed to kick start my exercise regime; after letting too many months pass by without stepping foot into a gym. Visited a few gyms to locate a dedicated personal trainer in and around Bedfordshire and luckily came across Anna!

I can honestly say my personal training sessions with Anna has got me back on track and I’m improving and getting healthier as the weeks go by. I have noticed a massive difference in my strength, endurance and muscle tone. Anna has also given me tips on my eating habits to ensure I’m losing weight in a healthy way. My weekly sessions are a MUST to keep me fit, happy and energised. I couldn’t recommend Anna enough.