Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Lower Back Pain

I am qualified to aid your lower back pain problems as a part of the personal training packages.

This consists of an initial assessment with a pre-exercise assessment which includes:

  • Identifying if you are a referral
  • Psychosocial assessment
  • Functional/Physical assessment
  • Movement-based observations
  • Pelvic assessments
 

Anna’s professional and friendly approach to her fitness classes has encouraged me to continue to much improved fitness and strength. Her advice on healthy eating, fitness and exercise has been invaluable to my goal of losing weight. Recently her support and assistant has helped me prepare for a successful 2011 London Marathon, something two years ago I would not have dreamed of undertaking due to my overweight.

 

Anna has a love for training that just shines through! Every fitness class I’ve attended has been different from the previous one and every class has challenged me to push myself further.

I do not hesitate in recommending her fitness training to anyone, regardless of their level of fitness.