Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Legs, Bums & Tums

This class works your core, legs and bum areas while incorpating some gentle cardio vascular exercises.

This will improve muscle tone while improving your metabolic rate and increasing bone density. Also a strong core is key to having strong legs. This will help keep the core area strong preventing weakness that cause lower back pain. It’s a classic!

 

Needed to kick start my exercise regime; after letting too many months pass by without stepping foot into a gym. Visited a few gyms to locate a dedicated personal trainer in and around Bedfordshire and luckily came across Anna!

I can honestly say my personal training sessions with Anna has got me back on track and I’m improving and getting healthier as the weeks go by. I have noticed a massive difference in my strength, endurance and muscle tone. Anna has also given me tips on my eating habits to ensure I’m losing weight in a healthy way. My weekly sessions are a MUST to keep me fit, happy and energised. I couldn’t recommend Anna enough.