Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Indoor Cycling

Indoor Cycling is a high energy class suitable for range of abilities from gym users/group exercise users or Cyclists wanting to train indoors.

This is taught in an upbeat way using Music to help motivate you. While taking you on a journey throughout your session. Sessions will vary using different training system designed to help improve your Cardio vascular fitness, Increase lactate thresholds while keeping you highly motivated.

 

For the record my weight went from actually 19. 6 lbs to 13st.6lbs

The gym exercises as prescribed by Anna plus the dietary advice over a 8-9 month period was obviously instrumental in my weight loss.

Some people did not recognise me after the weight loss.

The weight built up over the years due to travel food and business dinners etc – sad but true.