Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Body Pump

Body Pump is a great way to tone & strengthen your body. Body Pump is also a huge calorie burner & highly motivational class but this class is suitable for all levels.

This full-body workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.

THE SCIENCE OF BODYPUMP

This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions – this is the secret to developing lean, athletic muscle.

 

“Thanks Anna for playing a valuable and productive part in supporting the Gunning family in Luton. Your commitment and determination to help the family achieve such a positive result was impressive”.