Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Aerobics

Comprises of Aerobic based movements Choreographed to music. This is a highly motivational class.

This class is great to burn calories and have fun.

Also has many health benefits such as improving cardio vascular health, Reduction in many health risks, improved bone and muscle health. Aids weight control. You can also benefits from the social interactions too!

 

Anna’s professional and friendly approach to her fitness classes has encouraged me to continue to much improved fitness and strength. Her advice on healthy eating, fitness and exercise has been invaluable to my goal of losing weight. Recently her support and assistant has helped me prepare for a successful 2011 London Marathon, something two years ago I would not have dreamed of undertaking due to my overweight.

 

Anna has a love for training that just shines through! Every fitness class I’ve attended has been different from the previous one and every class has challenged me to push myself further.

I do not hesitate in recommending her fitness training to anyone, regardless of their level of fitness.