Personal Trainer in Luton Figfit

Achieve the body you want with Figfit

07771 950 744

Aerobics

Comprises of Aerobic based movements Choreographed to music. This is a highly motivational class.

This class is great to burn calories and have fun.

Also has many health benefits such as improving cardio vascular health, Reduction in many health risks, improved bone and muscle health. Aids weight control. You can also benefits from the social interactions too!

 

Needed to kick start my exercise regime; after letting too many months pass by without stepping foot into a gym. Visited a few gyms to locate a dedicated personal trainer in and around Bedfordshire and luckily came across Anna!

I can honestly say my personal training sessions with Anna has got me back on track and I’m improving and getting healthier as the weeks go by. I have noticed a massive difference in my strength, endurance and muscle tone. Anna has also given me tips on my eating habits to ensure I’m losing weight in a healthy way. My weekly sessions are a MUST to keep me fit, happy and energised. I couldn’t recommend Anna enough.